How To Stop Overthinking
Learn how to stop overthinking. You’re replaying that conversation from yesterday for the tenth time,
March 31, 2026
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Learn how to stop overthinking. You’re replaying that conversation from yesterday for the tenth time,
Your brain on goals. You’ve got a big goal. A passion project. An important deadline
Your brain secrets. You send a text. You see it’s been ‘read.’ And then… nothing.
Brain on gambling! You might think walking out of a casino with money is all
You’ve probably heard that serotonin is the brain’s “happy chemical.” A simple little molecule that
If you feel like you’re trapped in a cycle you can’t escape—that pornography is stealing
You’re staring at your textbook, and the words are starting to blur, swimming on the
You’ve probably heard the astonishing fact that your brain contains around 86 billion neurons. It’s
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