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Habit Formation

What is a neural pathway

Do you ever feel like you’re trying to learn something new, but the information just won’t stick? You read the page, watch the tutorial, listen to…

How to trick your brain to enjoy studying

Learn how to trick your brain to enjoy studying. You’re staring at your textbook, and you can physically feel the motivation draining out of your body.…

Why You Keep Making The Same Mistakes

You know the mistake. The one you’ve made a dozen times. You promised yourself—you *swore* to yourself—you wouldn’t do it again… and then you did. Maybe…